Abhyarishta
Classical Haritaki Arishta for constipation and piles
Haritaki, raisins and time — Ayurveda's gentle, fermented answer to a sluggish bowel.
200 mL: ₹75 · 450 mL: ₹145
Abhayarishta is a classical Arishta from the Bhaishajya Ratnavali, named after Abhaya — Haritaki, "the fearless one". A decoction of Haritaki, raisins, Vidanga and Mahua flowers is fermented with jaggery and Dhataki flowers, with Gokshura, Trivrit, coriander, colocynth, Chavya, fennel, ginger, Danti and Mocharasa.
Ayurveda gives it for Arsha (piles), Vibandha (constipation), Udara (abdominal distension), Mutrabandha (difficult urination) and weak digestion.
Used for
- Constipation (Vibandha)
- Piles (Arsha) — traditional use
- Abdominal distension (Udara)
- Weak digestion (Agnimandya)
Why constipation and piles go together
Hard, infrequent stools make you strain; straining engorges the cushions of veins in the anal canal, which swell and bleed — piles. Low fibre and water, inactivity and a slow colon start the cycle.
Ayurveda traces both to Apana Vata, the downward-moving Vata, blocked by weak digestion and Ama, so stool dries and stagnates (Anaha) and the anal veins swell. Abhayarishta's Haritaki and purgative herbs restore Apana's downward flow (Anulomana).
Abhayarishta works in 3 ways
- Gentle Laxative (Anulomana) — Haritaki is Ayurveda's classic Anulomana, and Trivrit, Danti and colocynth add purgative strength; Triphala-type herbs soften and regularise stools in small clinical studies.
- Digestive (Deepana-Pachana) — Ginger, Chavya, coriander and fennel kindle digestion and ease wind, and Vidanga's embelin is anthelmintic in experimental studies.
- Fermented Extraction (Sandhana) — Dhataki flowers carry the yeasts that ferment the jaggery; the self-generated alcohol extracts and preserves the herbs.
Key ingredients
- Haritaki (Harad) (Terminalia chebula, fruit) — 4.8 kg. The first of the Triphala fruits and Ayurveda's classic Anulomana: it keeps the bowels regular. Its tannins (chebulagic and chebulinic acids) are antioxidant, anti-inflammatory and hepatoprotective in laboratory studies.
- Draksha (Raisins) (Vitis vinifera, dried fruit) — 2.4 kg. Raisins supply natural sugars and grape polyphenols such as resveratrol, which raise the body's antioxidant defences in experimental studies. Ayurveda considers Draksha cooling, nourishing and mildly laxative.
- Vidanga (False black pepper) (Embelia ribes, fruit) — 480 g. Ayurveda's classic de-worming herb. Its benzoquinone embelin is anthelmintic, antimicrobial, anti-inflammatory and antioxidant in experimental studies.
- Madhuka (Mahua) (Madhuca longifolia, flower) — 480 g. Sugar-rich Mahua flowers feed the fermentation and contribute flavonoids such as rutin and quercetin. Traditionally a tonic, they have shown antioxidant activity in the laboratory; research on them is still limited.
- Nisoth (Trivrit) (Operculina turpethum, root) — 96 g. Turpeth root, Ayurveda's preferred purgative for clearing Pitta and accumulated stool. Its resin glycosides (turpethins) are the purgative principle; in laboratory studies the extract also relaxed intestinal and airway smooth muscle.
- Indrayan (Colocynth) (Citrullus colocynthis, root) — 96 g. Bitter apple, one of the strongest purgatives in traditional medicine. Its cucurbitacins are cathartic and anti-inflammatory and it lowers blood glucose in experimental studies; overdose causes severe, bloody diarrhoea.
- Dhataki (Dhai flowers) (Woodfordia fruticosa, flower) — 96 g. The classical starter for Asava-Arishtas. Its flowers carry alcohol-producing yeasts (including Saccharomyces cerevisiae) and an invertase enzyme that splits sugar into fermentable glucose and fructose, raising the alcohol yield.
Full ingredient list
Decoction of
- Haritaki (Terminalia chebula, fruit) — 4.8 kg
- Draksha (Vitis vinifera, dried fruit) — 2.4 kg
- Vidanga (Embelia ribes, fruit) — 480 g
- Madhuka pushpa (Madhuca longifolia, flower) — 480 g
- Jal (reduced to 12.288 L) — 49.152 L
Fermented with
- Guda (jaggery) — 4.8 kg
- Gokshura (Tribulus terrestris, fruit) — 96 g
- Trivrit (Operculina turpethum, root) — 96 g
- Dhanyaka (Coriandrum sativum, fruit) — 96 g
- Dhataki (Woodfordia fruticosa, flower) — 96 g
- Indravaruni (Citrullus colocynthis, root) — 96 g
- Chavya (Piper retrofractum, stem) — 96 g
- Mishreya (Foeniculum vulgare, fruit) — 96 g
- Shunti (Zingiber officinale, rhizome) — 96 g
- Danti (Baliospermum montanum, root) — 96 g
- Mocharasa (Bombax ceiba, gum) — 96 g
Contains
- Self-generated alcohol (about 5–12 % v/v)
How to use
Dose: 12–24 mL once or twice a day after meals, mixed with an equal amount of water, or as directed by the physician.
- Measure the dose — Use the dose above, or the one your physician gives.
- Add equal water — Asavas and Arishtas are traditionally taken with an equal amount of water.
- After meals — Take it after meals, usually twice a day.
Safety & suitability
- Who it's for: Adults
- Pregnancy & nursing: Not advised — see the cautions
- Other medicines: Tell your physician what else you take
- Diabetic?: Contains residual sugars from the jaggery — ask your physician
- Storage: Cool, dry place, away from direct sunlight
- Ingredients: See the full list below
Cautions
- Contains purgative herbs: Nisoth, Indrayan (colocynth) and Danti. Not for pregnancy or young children, or with abdominal pain of unknown cause, intestinal obstruction or inflammatory bowel disease.
- Contains self-generated alcohol (about 5–12 % v/v): not for children, during pregnancy or breastfeeding, or for anyone who must avoid alcohol.
- Not to be taken during pregnancy.
More information
- Net content: 200 mL · 450 mL
- Storage: Keep in a cool, dry place away from direct sunlight. Close the cap tightly after use.
- Country of origin: India
- Manufacturer: Devendra Ayurved Ashram Pvt. Ltd., A-12, Industrial Estate, Sujroo, Muzaffarnagar (U.P.) – 251003. Mfg. Lic. No. A-50/77/94 · GMP-certified company.
References
- The Ayurvedic Formulary of India, Part I. Government of India, Ministry of Health and Family Welfare, Department of AYUSH.
- Lal UR, Tripathi SM, Jachak SM, et al. Chemical changes during fermentation of Abhayarishta and its standardization by HPLC-DAD. Nat Prod Commun. 2010;5(4):575-9.
- Wang C, Zhang H, Wang X, et al. Comprehensive Review on Fruit of Terminalia chebula: Traditional Uses, Phytochemistry, Pharmacology, Toxicity, and Pharmacokinetics. Molecules. 2024;29(23).
- Tabeshpour J, Mehri S, Shaebani Behbahani F, et al. Protective effects of Vitis vinifera (grapes) and one of its biologically active constituents, resveratrol, against natural and chemical toxicities: A comprehensive review. Phytother Res. 2018;32(11):2164-2190.
- Sharma V, Gautam DNS, Radu AF, et al. Reviewing the Traditional/Modern Uses, Phytochemistry, Essential Oils/Extracts and Pharmacology of Embelia ribes Burm. Antioxidants (Basel). 2022;11(7).
- Sameeksha S, Puneet G, Ragini G. Exploring the bioactive-based therapeutic and culinary potential of Madhuca longifolia flower and delineating the research gaps in terms of scientific validation. J Food Sci Technol. 2025;62(8):1399-1406.
- Gupta S, Ved A. Operculina turpethum (Linn.) Silva Manso as a Medicinal Plant Species: A Review on Bioactive Components and Pharmacological Properties. Pharmacogn Rev. 2017;11(22):158-166.
- Shareef H, Rizwani GH, Mandukhail SR, et al. Studies on antidiarrhoeal, antispasmodic and bronchodilator activities of Operculina turpethum Linn. BMC Complement Altern Med. 2014;14:479.
- Hussain AI, Rathore HA, Sattar MZ, et al. Citrullus colocynthis (L.) Schrad (bitter apple fruit): a review of its phytochemistry, pharmacology, traditional uses and nutritional potential. J Ethnopharmacol. 2014;155(1):54-66.
- Rahimi R, Amin G, Ardekani MR. A review on Citrullus colocynthis Schrad.: from traditional Iranian medicine to modern phytotherapy. J Altern Complement Med. 2012;18(6):551-4.
- Manwar J, Mahadik K, Paradkar A, et al. Isolation, biochemical and genetic characterizations of alcohol-producing yeasts from the flowers of Woodfordia fruticosa. J Young Pharm. 2013;5(4):191-4.
- Kroes BH, van den Berg AJ, Abeysekera AM, et al. Fermentation in traditional medicine: the impact of Woodfordia fruticosa flowers on the immunomodulatory activity, and the alcohol and sugar contents of Nimba arishta. J Ethnopharmacol. 1993;40(2):117-25.